TRUE – Day 6 – KINDLE | Yoga With Adriene

TRUE – Day 6 – KINDLE | Yoga With Adriene

administration | January 17 - 2018

Day 6 – Kindle. Ignite the muscles of your core.

Get centered as you get strong.

Consider the practice of spiraling inward toward your core values and what matters most.

Not just mindless ab workouts.

Meet your appropriate edge today. Do your best and remember this is about spending quality time exploring your connection to your body and your breath.The strength comes from that.

Light the fire!

You got this!!!!!!!!!!!!!!!!!!!!!!!!!


Donation based downloadable versions of the videos so you can practice anytime, anywhere:

More at
Twitter: @yogawithadriene
Instagram: @adrienelouise
Facebook: Yoga With Adriene

Leave a Reply

Your email address will not be published. Required fields are marked *