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Yoga For Weight Loss & Flexibility Day 1 Workout – Fat Burning 20 Minute Beginners Class
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In this Yoga video workout Day 1, Courtney Bell shares a basic weight loss yoga class. This Yoga for weight loss is yoga for beginners. Beginners yoga will improve flexibility.
Follow along with this 20 minute fat burning workout.
Courtney Bell teaches classes in Austin, Texas.
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Music by iChill Music Factory
Song: Secret of India
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