Help support us
Cass Naumann gives an introduction to yoga.
Cass is a singer, songwriter, model and actress.
Yoga for fitness, health and wellness will give you greater flexibility and mental wisdom for life and weight loss.
Cass has years of experience as a fitness instructor teaching yoga, kick boxing, pilates.
In this video Cass talks about the benefits of yoga and yoga medication.
You can visit Cass' website at
This video was produced by psychetruth