administration | February 11 - 2018

Help support us

Cass Naumann gives an introduction to yoga.

Cass is a singer, songwriter, model and actress.

Yoga for fitness, health and wellness will give you greater flexibility and mental wisdom for life and weight loss.

Cass has years of experience as a fitness instructor teaching yoga, kick boxing, pilates.

In this video Cass talks about the benefits of yoga and yoga medication.

You can visit Cass' website at

This video was produced by psychetruth

24 thoughts on “Yoga”

  1. yep i agree. we must kill the bad fat and belly first to get the 6 pack. Listen My international body building trainer also recommended this 7 food elements to kill your fat belly. get to know here

  2. I really enjoy yoga, but sometimes I get to where I just want to MOVE faster so I took up dancing as well so I do yoga in the evening and dancing in the afternoon or morning. I love yoga though its a great way to chill

  3. After more than 7 years I think this is one of the best introduction videos on YouTube. So I added this video to my PLAYLIST YOGA FOR ALL LEVELS.

    1. +Kevin Laracy 6:50 She was having trouble keeping a straight face during the “dog” poses. At least this wasn’t an overt tease like so many yoga videos.

Leave a Reply

Your email address will not be published. Required fields are marked *