I've had some amazing feedback from you all on my blog posts about Kayla Itsines' bikini body guide over the past year and I've noticed quite a few of the same questions coming up.
In this video you'll get a little Kayla Itsines BBG review, from my answers to the following questions:
1. What's the format of Kayla Itsines bikini boday guide?
2. What equipment willI need for BBG?
3. Does Kayla Itsines' food plan (H.E.L.P) work?
4. Do I recommend Kayla's BBG?
5. When will I see results?
6. What does the BBG weekly workout schedule look like?
If you have any other questions, head over to Imperfect Matter to read my posts (links below), or comment below with your questions.
Hopefully this video has helped a little! x
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