12-MINUTE RESTORATIVE YOGA | Morning Stretch | CAT MEFFAN

12-MINUTE RESTORATIVE YOGA | Morning Stretch | CAT MEFFAN

administration | April 21 - 2018

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Last week I had one of those mornings when every part of my body just felt tired and achey. This 12-minute flow really sorted me out, helping to stretch and lengthen my limbs, whilst making me feel energised in a calm, soothing way.

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— EQUIPMENT USED —
I filmed this on my Olympus Pen E-PL7. I didn't need lights for this video, but when I do, I use these studio lights –

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