As requested by you, I filmed all of the yoga flows I did this week at home (apart from one day and you'll see why). Usually I'd have gone to at least one class, as it's extremely important to keep learning from other teachers, but with it being Christmas week, my usual Friday class was cancelled.
I hope you enjoy watching this and as always let me know if you have any questions!
— OUTFITS —
Leggings (similar) –
Old Nike leggings and H&M sweatshirt – all about the comfort and warmth for yin!
— ME —
— EQUIPMENT USED —
I filmed this on my Olympus Pen E-PL7. I didn't need lights for this video, but when I do, I use these studio lights –