Restorative 10-Minute Slow Flow Yoga Tutorial

Restorative 10-Minute Slow Flow Yoga Tutorial

administration | April 21 - 2018

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This little slow flow is the perfect way to wake your body up in the morning or even to calm it down before going to bed at night. As always, we're looking to connect the breath to the movements, working on our alignment in these postures and really breathing deeply into each stretch. Enjoy! 🙂 x

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— FEATURED IN THIS VIDEO —
Sweaty Betty Leggings –
Adidas Long-Sleeved Crop –
Adidas Sports Bra –
La Vie Boheme Yoga Mat –

— EQUIPMENT USED —
I filmed this on my Olympus Pen E-PL7. I didn't need lights for this video, but when I do, I use these studio lights –

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