Yoga

12-MINUTE RESTORATIVE YOGA | Morning Stretch | CAT MEFFAN

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Last week I had one of those mornings when every part of my body just felt tired and achey.

Yoga

YOGANUARY #12 | What Is A Bandha? A Beginners Yoga Guide | CAT MEFFAN

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Another day, another #YOGANUARY video! Your feedback so far has been amazing.

Yoga

Kayla Itsines Bikini Body Guide BBG Review & FAQs

I've had some amazing feedback from you all on my blog posts about Kayla Itsines' bikini body guide over the past year and I've not

Yoga

BIKINI HAUL & TRY ON | Zaful Bikini Haul | Cat Meffan

Seeing as I have a severe problem with buying bikinis and sunglasses, and you all seemed very keen on Instagram, I thought I'd film my first

Yoga

ASOS ACTIVEWEAR REVIEW | Is it worth the money? | CAT MEFFAN

Everything you need to know about the new ASOS 4505 collection!
— FEATURED —
Lilac Leggings – *
Lilac Bra – *
Yellow Leggings &

Yoga

15-MINUTE POWER YOGA SEQUENCE || VINYASA FLOW YOGA

Firstly, I apologise that my title is fibbing a little, as the sequence is more like 17-minutes, it just didn't sound as catchy! 😉 This se