Yoga

Yoga For Flexibility | 16 Minute Practice | Yoga With Adriene

16 Minute Yoga For Flexibility! Make space and cultivate flexibility so that you can be available and open for life’s tasks and opportunities wi

Yoga

Yoga for Neck and Shoulder Relief – Yoga With Adriene

Yoga for Neck and Shoulder Relief! Take a break from all of your tasks and tend to your body.

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Yoga for Core (and Booty!) – 30 Minute Yoga Practice – Yoga With Adriene

Yoga For Core + Booty is a half hour yoga practice to tone the core and the buttocks.

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TRUE – Day 15 – BELIEVE | Yoga With Adriene

TRUE: 30 Day Yoga Journey. DAY 15 – BELIEVE
Believe in yourself, your uniqueness, your worthiness.